Mindfulness is a practical way to stay present. You'll notice its effectiveness during and after our workshops and sessions.
Services
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A New Leaf Workshop
A New Leaf workshop will help you learn how to trust yourself, trust your emotions and help you learn to live more in the present moment.
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Online Counselling Sessions
Providing online counseling sessions via Zoom could be a suitable choice for individuals who are pressed for time or not located in Perth, WA.
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One On One Therapy Sessions
Providing individual therapy sessions that are tailored and centred on your specific needs.
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Couples Therapy Sessions
Considering therapy with your partner? Couples therapy sessions are available as an option for you.
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Children's and Teens Therapy Sessions
If you're hoping to provide therapy for your child, this is the ideal choice for you.
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Trauma Therapy Sessions
Trauma therapy is designed for individuals who have experienced significant trauma in their lives.
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Body Centred Psychotherapy
Utilising the Gakomi method, this is tailored for individuals who seek to integrate mind, body, and emotions in their healing journey.
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Reiki Sessions
Reiki a Japanese form of therapy that aims to increase energy levels and promote relaxation and wellbeing.
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Chakra Balancing Session
Chakra Balancing is a form of energy healing that focuses on channelling energy into the seven chakras.
‘New Leaf Workshop’
Supporting your emotional wellness.
A New Leaf workshop will help you learn how to trust yourself more, how to trust your emotions and help you learn to live more in the present moment.
Learn about mindfulness and becoming less stressed.
Get to understand how big emotions drive your behaviour in good and bad ways.
Learn how your emotions have been shaped during your childhood.
Questions to consider.
Do you suppress your emotions?
Are certain emotions considered more acceptable than others?
Do you feel trapped in outdated, unproductive behavior patterns?
Are you seeking to make positive changes?
Do you desire a supportive environment?
Gain insight into your life.
Would your life significantly change if you could break free from old, restrictive patterns and beliefs, as well as addiction and addictive behaviors?
If you're seeking to gain insight into your life, clarify your goals, acquire practical tools for creating the life you desire, and enjoy the process, then this opportunity to turn over a new leaf is perfect for you.
Break free
Discover a refreshing perspective: If you've ever thought, "I'm not broken" or "There's nothing wrong with me," remember, you're not alone. At our workshop, we embrace the understanding that no one is broken. Our program is designed to offer valuable assistance to almost anyone, regardless of where they are on their journey. Join us and explore the multitude of ways our workshop can benefit you.
