Enhance your personal development with practical mindfulness.
- Joseph Douglas | Phsychotherapist
I’M JOE DOUGLAS, A PERTH BASED PHSYCHOTHERAPIST DEDICATED
TO HELPING PEOPLE CULTIVATE FULFLLING LIVES THROUGH A COMBINATION OF WORKSHOPS AND THERAPY SESSIONS.
As a Hakomi method psychotherapy graduate with a Bachelor of Arts Degree in Psychology, I am committed to empowering you with the awareness and tools necessary to overcome obstacles hindering your personal growth. Upon meeting me, you'll discover my focused approach tailored to helping you become the person you aspire to be.
“
Joe’s workshop has been life-changing for me. I made some amazing connections within the group and I can’t thank Joe enough for this incredible experience.
-Rose, workshop attendee
Perth based group workshops and therapy sessions for stress management.
Get in touch
Therapy Process
I believe that individuals are not inherently flawed; they don't contract conditions such as 'depression' or 'anxiety.' Instead, they undergo the repercussions of these emotions and handle themselves as effectively as possible at that particular moment.
Group Workshops
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Co Generated Group Workshops
Delve into the practice of mindfulness through collaboratively generated workshops.
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Men & Women's New Leaf Workshop
Explore the practice of mindfulness to reduce stress levels. Gain insight into how strong emotions influence your actions positively and negatively.
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Couples New Leaf Workshop
If you're seeking practical tools to manifest the life you desire while enjoying the process, then this "new leaf" experience is perfect for you.
View educational videos.
The Goal
Enhancing personal growth, fostering healthier relationships, and cultivating greater happiness.
Our workshops and therapy sessions are designed to assist you in understanding your emotions, their impact on both yourself and others. You'll have the opportunity to address personal issues and recognise how holding onto past resentments can deplete your energy.
Online Sessions
Joe provides a comprehensive array of services aimed at providing assistance to individuals. Recognising that certain people may prefer the convenience of staying at home, he extends the option of online counselling sessions via platforms like Zoom or Skype, ensuring comfort and accessibility from one's own home.
Tamara - ‘New Leaf’ Workshop Attendee
